73 Bean Recipes For Everything From Breakfast To Dessert (Yes, Really!) (2024)

73 Bean Recipes For Everything From Breakfast To Dessert (Yes, Really!) (1)

What’s the one ingredient that's budget-friendly, you can use it to make everything from apps to desserts, AND is full of good-for-you nutrients like fiber and protein? We’re talking about beans, baby! They’re super-versatile, easily accessible, and best of all, we bet you’ve got a few cans of them kicking around your cabinets already. If not, what are you waiting for? Check out our 73 bean recipes for ideas on what to make with them, then stock up.

One of the biggest questions we encounter about beans is whether or not you should use dried or canned. Here’s the honest truth: Cooking beans from scratch is way more cost-effective and will yield flavorful beans, but! The convenience of canned beans really can’t be beat. If it’s between buying canned or not eating beans at all, we think the answer’s obvious. If you do go the route of cooking your own from dried, follow our tips so they’ll come out the best they can be. If not, no judgment! You’ll be-an happy to know, nearly all of the recipes here can use either, so you do you.

Once you’ve got that down, you can make nearly anything with your beans. Looking for an app or starter? Try one of our myriad bean-filled soups, like our black bean soup, our mulligatawny stew, or our ; salads, like our cowboy caviar couscous salad, our four-bean salad, or our ; or go for something more game-day-appropriate, like our homemade hummus, our chicken enchilada dip, or our nachos supreme. Looking for a filling side dish? Try our bacon baked beans, our succotash, or our . They can help add tons of flavor to even the most lackluster of meals. Trying to eat less meat? Beans are full of protein and are perfect replacements for all your favorite meat-y dishes too. Try our vegan meatballs (chickpeas), our black bean burgers, our chickpea “tuna” salad, or our aquafaba chocolate mousse (the cooking liquid from chickpeas acts just like egg whites! 🤯). Speaking of sweets, you can use beans in desserts too, like our white bean blondies, our mochi (red beans), or our black bean brownies. Is there anything beans can’t do?!

co*cktails, maybe. 😉 Check out our favorite beers, co*cktails, and non-alcoholic drinks to go with these recipes.

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1

Vegetarian Chili

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This vegetarian chili is still every bit as warm, comforting, and filling as a classic beef chili. Three types of beans do the heavy lifting in the chili and "beef" it up. It's filled with warm spices, and a jalapeño adds a little extra heat. Add a second or keep the seeds in for even more spice!

Get the Vegetarian Chili recipe.

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2

Homemade Hummus

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Made from blending chickpeas, tahini, and a few other simple ingredients in a food processor, it’s the easiest last-minute appetizer or satisfying snack to throw together. After multiple rounds of testing, we found our favorite hack for making a creamy and smooth hummus with a rich and nutty sesame flavor from scratch—no chickpea soaking required!

Get the Homemade Hummus recipe.

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3

Creamy Tuscan Butter White Bean Skillet

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Creamy Tuscan anything is a cult classic here at Delish, but this vegetarian version might be our new favorite. Featuring white beans and spinach swimming in a luxurious tomato cream sauce, this hearty skillet dinner is so comforting and satisfying, you’ll never miss the chicken.

Get the Creamy Tuscan Butter White Bean Skillet recipe.

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4

Crispy Sheet-Pan Black Bean Tacos

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Tacos always bring party vibes, but when they’re baked until crisp and rimmed with crunchy cheesy frico, it’s an all-out fiesta. Featuring refried black beans inside a crunchy corn tortilla, this cross between a taco and a sheet-pan quesadilla makes every weeknight feel like a celebration.

Get the Crispy Sheet-Pan Black Bean Tacos recipe.

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5

Indian Butter Chickpeas

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Looking for your new favorite way to dress up canned chickpeas? You’re in the right place. Simmered in an aromatic tomato gravy, this vegetarian spin on classic butter chicken will forever change the way you look at a can of beans.

Get the Indian Butter Chickpeas recipe.

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6

Sheet-Pan Harissa Chicken & Sweet Potatoes

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We love when a dish’s prep is simple and fast; this sheet-pan chicken recipe is the perfect example. If you roast the sweet potatoes as indicated, your gift = creamy centers and crispy edges, enhanced by jammy red onions. Using bone-in thighs guarantees super-tender chicken too!

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7

Homemade Falafel

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Although nothing's faster than picking up a sandwich from your favorite falafel joint, we promise that making these falafel balls from canned chickpeas at home is a cinch. These are herby and savory, and the crispy outside gives way to a perfectly tender and spicy interior that's perfect tucked into a pita.

Get the Homemade Falafel recipe.

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8

Louisiana-Style Red Beans & Rice

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All Creole cuisine packs a flavor punch that keeps you coming back for seconds, but red beans and rice are in a league all their own. The red beans soak up the smoky, porky, spicy, and earthy flavors and release some starch to create a rich gravy that’s perfect for spooning over steamed white rice.

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9

Bean & Cheese Taquitos

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These crispy, cheesy Mexican taquitos are quick and easy to make—even if you don’t want to bust out the big bottle of oil. Instead, brush them with a little oil, then bake them at 450° for around 15 minutes.

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10

Chickpea Florentine Flatbread

If you love cream of spinach dip, chickpea anything, creamy white pizza, and lots of melty cheeses, you’re going to love this spin on a traditional flatbread. Spoiler: It’s vegetarian, unlike typical Florentine-style recipes that use chicken, like the crowd-favorite chicken Florentine pasta.

Get the Chickpea Florentine Flatbread recipe.

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11

Baked Beans

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Baked beans are sweet, tangy, savory, and the best part, surprisingly easy to make—they’re a one-pot wonder! Throw in the fact that one batch feeds a small crowd and that most of the cooking is done unattended in the oven, and you have a winning dish.

Get the Baked Beans recipe.

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12

Chili Cheese Sweet Potato Casserole

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With roasted sweet potatoes and black bean chili layered together under a gooey blanket of cheese, this vegetarian weeknight dinner is both incredibly comforting and surprisingly hearty.

Get the Chili Cheese Sweet Potato Casserole recipe.

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13

Mulligatawny Soup

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With roots in India, Sri Lanka, Pakistan, and England, there are endless iterations of Mulligatawny soup, a brightly colored blended lentil and chickpea soup with the perfect balance of spicy, creamy, and sour with a hint of sweetness. This protein-packed version is completely vegetarian and can easily be made vegan too!

Get the Mulligatawny Soup recipe.

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14

Refried Pinto Beans

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Mastering this classic Mexican staple takes a little bit of time, a lot of pork fat, and a few helpful hints (like how to speed up soaking your homemade beans!). Trust us, the effort is worth it for the best refried beans you'll ever have.

Get the Refried Pinto Beans recipe.

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15

Coconut Braised Cabbage

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This recipe is a perfect example of how versatile cabbage can be. Big wedges of the veg are seared, then simmered along with chickpeas, in a savory and slightly spicy coconut milk broth. You’ll be amazed how this humble vegetable is transformed into something to brag about.

Get the Coconut Braised Cabbage recipe.

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16

Jamaican Rice & Peas

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This quintessential side goes with any main dish in Jamaican cuisine. Fluffy and moist, it has a savory creaminess that comes from the use of aromatics like garlic and onion, in addition to coconut milk. It's a perfect match for classic Jamaican dishes like curry chicken or oxtail stew.

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17

Coconut Chickpea & Sweet Potato Curry

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If you're craving a hearty and comforting dinner that's also vegan, look no further. This curry is bursting with flavors inspired by chana masala, so much so that no one will miss the meat. It's our tribute to the richness of Indian cuisine in every bite.

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18

Huevos Rancheros Casserole

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Huevos rancheros is one of those dishes that normally requires multiple cooking steps and a good amount of time, from frying the tostada to making the sauce and then frying eggs at the end. It’s fabulous and super-tasty, but what if all of those flavors could come together in a few easy steps? Enter: this huevos rancheros casserole.

Get the Huevos Rancheros Casserole recipe.

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19

Cheesy White Bean Skillet

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Need a quick brunch meal on the fly? We bet you’ve got the ingredients for this in your kitchen already. Believe it or not, if you've got eggs, canned white beans, and some marinara, you've got breakfast! The best part? This easy, cheesy recipe comes together in less than 30 minutes. 😉

Get the Cheesy White Bean Skillet recipe.

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20

Pesto Rice & Bean Soup

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While we use chicken broth here to add a layer of savoriness without actually adding meat, feel free to substitute it with vegetable broth or water. Depending on personal taste, you can also use whatever type of canned beans you’d like (or make your own from scratch!).

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73  Bean Recipes For Everything From Breakfast To Dessert (Yes, Really!) (2024)
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