Homemade Cranberry Sauce Recipe | My Baking Addiction (2024)

FAQs

How long is homemade cranberry sauce safe to eat? ›

Homemade cranberry sauce will last in the fridge for 10 to 14 days. Canned cranberry sauce that has been opened will last up to a week in the fridge. We hear you: After a long day of cooking, hosting, and celebrating, something's bound to get overlooked.

Nutritional Facts Face-Off

We can see there is a significant difference in the nutrition facts between the two sauces. The homemade cranberry sauce has nearly half the calories, carbohydrates, and sugars compared to the store brand. It also has more fiber as well as potassium!

"Instead, start by stirring in one tablespoon maple syrup and one teaspoon of a sweet drink like apple juice, orange juice, or fruity white or red wine. Add more to taste. Sprinkle with a pinch of salt (in small amounts, it intensifies sweetness)."

The antioxidants, again, are powerful agents for a healthy and long life, potentially protecting you from developing cancer. The compounds found in cranberry sauce can help shield you from free radical damage that can foster cancer growth, the National Cancer Institute says.

Safety and Side Effects

Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.

Yes, you can freeze homemade cranberry sauce—and it works well. It's best to store it in the freezer for up to 3 months; the taste may be affected due to its water content if frozen longer. Keep this in mind when putting away your leftover sauce and use it during this optimal period as part of an easy weeknight dinner.

First, most traditional cranberry sauces have lots of added sugar, so offer to make it yourself for the holiday gathering so you can control how much is added. Or, only take a small amount, about one or two tablespoons, and pair it with the turkey or other vegetables for a balanced meal.

Cranberries are bitter, tart and vibrant by nature, so cranberry sauce is sweetened to help balance their tartness. A basic cranberry sauce has only three ingredients: cranberries, water and sugar.

Cranberries may reduce insulin resistance

Eating them with a meal, even if they're sweetened as in cranberry sauce, causes a smaller increase in blood sugar levels than eating the same meal without cranberries.

Dear Evelyn: I had the same problem when I first started making my own cranberry sauce. I found out that you should cook them just until they pop. Further cooking will make them bitter, and once that happens, you need to start again.

How to jazz up cranberry sauce? ›

Top with dried or fresh fruits

Sure, you can go all meta with some dried cranberries or sliced fresh raw cranberries, but I also like to think about complementary flavors — dried cherries, dried mulberries, golden raisins, chopped apricots. All work great with cranberry sauce.

Add A Splash Of Vinegar

While citrus is a natural pairing for cranberry sauce, bright, savory vinegars like sherry vinegar, balsamic vinegar, and apple cider vinegar play well with the bitter-tart berries. Start with a little, then add more gradually.

Cranberries have two big benefits for heart health: lowering blood pressure and improving cholesterol. Some studies suggest that drinking low-calorie cranberry juice regularly can raise HDL (good) cholesterol and lower LDL (bad) cholesterol.

Consuming cranberries regularly may protect against many chronic diseases. This is because the phytonutrients in cranberries lower the risks of unwanted inflammation. The anti-inflammatory effects of cranberries have also been found to help improve your gum health and reduce the risk of periodontal disease.

According to a recent study, regularly consuming cranberry or cranberry juice reduces high blood pressure and improves blood circulation.

Properly stored, homemade cranberry sauce will keep in the refrigerator for 10 to 14 days. If you'd like to keep it for longer than that, pour the sauce into covered airtight containers or freezer-safe bags and freeze.

Most varieties should last a full year if the can remains dent-free, but keep an eye on that "best before" date to be safe. If you open the can and the sauce appears discolored, or the smell or taste seems off, go ahead and toss it.

Prior to opening, cranberry sauce can be stored at room temperature or in the refrigerator if you prefer it chilled. After opening, remove from the can and store tightly covered in the refrigerator for up to two weeks.

Canned cranberry sauce can be kept in the pantry until after it's opened—but feel free to store it in the fridge if you like a chilled sauce and magically have extra fridge space. Freshly made sauce should be refrigerated. Let cool to room temperature before transferring to a resealable container.